While there are many reasons to save bees, one of the most compelling is the miraculous use of honey for us humans. With tons of health benefits, there are many unusual uses for honey besides putting it in your tea. Always choose manuka honey or local honey, which is less processed than grocery store alternatives—your local farmer’s market is a great resource. Here are the most fascinating ways to use honey that you’ve never heard of.
1. It’s a hangover cure
Leave the Tylenol and take the honey! Just a few tablespoons in a glass of water should do the trick. Honey speeds up the metabolism of alcohol, helping the body eliminate toxic compounds in the process. A delicious and all-natural remedy that will take your throbbing headache away in no time.
2. It can be used for local treatment of cuts, burns, etc
There are many antibacterial treatments that speed healing and prevent sores
Contagious. Honey has the same antiseptic effect and can help bruises, burns and cuts to heal significantly faster. Simply apply a thin layer to the affected areas.
3. A treatment that makes hair softer
Yes, honey can even act as a moisturizer to add shine to your locks and deliver salon-like results.
Mix a tablespoon of honey into your shampoo for extra moisturizing qualities, or make a mask of it by mixing honey with olive oil and applying for 15-20 minutes before rinsing thoroughly.
4. Skin moisturizer
Moisturizers can be an expensive part of any skin care routine. Cut costs by making your own natural blend at home. Simply heat some honey until it becomes liquid, pour it over the herbs and let it sit for a week. You can then mix a teaspoon of this liquid into an unscented lotion for super soft skin. Just remember to use only 1 tablespoon of herbs per 8 ounces of honey.
Honey has so many topical benefits for the skin and can help you stay as young as possible. Just as it nourishes and hydrates, it’s also perfect to mix with some ground almonds or brown sugar to make a powerful body and face scrub. Give yourself a spa day YOURSELF, remove dead skin cells and reveal your inner glow!
6. Training accelerator
Surprisingly, honey can improve the effectiveness of your training session. If you want to go the extra mile but don’t drink coffee or find that caffeinated beverages don’t do the trick, consider consuming a tablespoon of honey before a workout for better overall performance.
7. Weight loss helper
Replacing sugar with honey can help you achieve your weight loss goals and will also prevent that dreaded sugar crash. It has a much lower glycemic index and is a natural metabolism booster that helps you burn fat faster. The taste is heartier than processed white sugar, so you won’t need to use as much to sweeten your drinks or food. Remember though that moderation is key as it is still high in sugar.
8. Remedy for intestinal parasites and gut health
Instead of trying chemical-filled medications, a natural alternative to intestinal parasites is honey. Mix water, vinegar and honey to make this mixture effective. It protects the stomach lining by promoting blood flow and stimulating the growth of epithelial cells. Plus, its general anti-inflammatory effects make it great for gut health, promoting good bacterial growth.
9. Remedy for seasonal allergies
If you’ve built up a tolerance to seasonal allergy pills and prefer a more natural remedy, consider relieving those pesky sinus problems and watery eyes with honey instead of over-the-counter medications. Raw and unpasteurized honey can help with these symptoms. Because bees pollinate native plants and take native allergens with them in honey, ingesting it can help reduce allergies over time.
10. It can improve heart problems
The antioxidants in honey are the main reason why it is so beneficial for our health. These antioxidants, according to some studies, are associated with a reduced risk of heart disease and protect overall cardiovascular health. It can lower blood pressure, normalize heart rate and even improve blood fat levels.
11. Mental health benefits and increased memory
Some studies show that honey can help prevent neurological diseases and memory disorders. It can also act as an antidepressant and reportedly has anti-anxiety benefits. Some people even think it can even help with convulsions. If you want to protect your memory and brain from neurodegeneration, consider adding honey to your diet.